Applebee’s Bowls, Applebee’s Order Online menu includes a variety of dishes ranging from appetizers to desserts. According to Washington Post writer Tom Sietsema, Applebee’s Bowls, Applebee’s Order Online is the fifth-best chain restaurant in America, out of a total of ten best chains. Check out these five dishes from the Applebee’s Bowls, Applebee’s Order Online Menu that are offered for both lunch and supper.
Tex-Mex Shrimp Bowl (Tex-Mex Shrimp Bowl)
The Tex-Mex Shrimp Bowls are served with grilled chipotle-lime shrimp over a bed of mixed greens and cilantro rice, as well as house-made pico de gallo, black bean corn salsa, and guacamole, among other ingredients. The bowls are topped with chimichurri and tortilla strips, and they are served with a slice of fresh lime.
The Tex-Mex Shrimp Bowl at Applebee’s Bowls, Applebee’s Order Online is one of the lower-calorie options available on the menu. Each bowl has 760 calories, 91 grams of carbs, 27 grams of fat, 30 grams of protein, 2260 milligrams of sodium, and 10 grams of fiber. 760 calories per bowl. The Tex-Mex Shrimp Bowl will set you back $9.9.
Southwest Steak Bowl (Also Known As A Southwest Steak Salad)
Applebee’s Bowls, Applebee’s Order Online is composed of grilled chipotle-lime sirloin steak served on a bed of mixed greens with cilantro rice, house-made pico de gallo, black bean corn salsa, and guacamole as the main ingredients. It’s served with chimichurri, tortilla strips, and a slice of lime on top of the quinoa.
It has 860 calories, 90 grams of carbs, 39 grams of fat, 42 grams of protein, 2360 mg of sodium, and 10 grams of fiber. This “Irresist-a-Bowl” is high in fiber.
The Southwest Steak Bowl is available for purchase for $11.99.
Salad Caesar With Southwest Steak
Applebee’s Bowls, Applebee’s Order Online offers nine different salads on its menu. With a bed of fresh romaine, the Southwest Steak Caesar Salad is topped with grilled chipotle-lime sirloin steak, croutons, and shaved Parmesan cheese, and it is served with a side of garlic Caesar dressing.
1030 calories, 56 grams of carbs, 71 grams of fat, 45 grams of protein, 2520 milligrams of sodium, and 8 grams of fiber are included inside the Southwest Steak Caesar Salad.
The Southwest Steak Caesar Salad has a suggested retail price of $11.99 with Applebee’s Coupons.
Chicken And Shrimp From Bourbon Street
Applebee’s Bowls, Applebee’s Order Online Bourbon Street Chicken and Shrimp is a Cajun-seasoned chicken breast served with blackened shrimp in buttery garlic and parsley sauce, sautéed mushrooms and onions, and a side of cornbread dressing. With a side of garlic mashed potatoes, it is a complete meal.
Mash potatoes with Bourbon Street Chicken and Shrimp have a total of 780 calories, 48 grams of carbs, 42 grams of fat, 56grams of protein, 2540 milligrams of sodium, and 6 grams of fiber.
Bourbon Street Chicken and Shrimp are available for $13.99 per person.
Chicken Tenders On A Bed Of Greens
A chicken tenders plate, which should not be mistaken with the Chicken Tenders Platter, includes crispy breaded chicken tenders and French fries, as well as a choice of dipping sauce for the chicken tenders.
The Chicken Tenders Plate has 1120 calories, 103 grams of carbs, 63 grams of fat, 37 grams of protein, 2580 milligrams of sodium, and 6 grams of fiber. The Chicken Tenders Plate does not include the fries. (The nutritional information for the dipping sauce is not included in those totals.)
The Chicken Tenders Plate is available for purchase for $8.99.
Applebee’s Nutrition Facts And Figures
Applebee’s Bowls, Applebee’s Order Online is open and honest about the nutritional information they provide. They list the calories, calories from fat, total fat, saturated fat, cholesterol, salt, total carbohydrate, dietary fiber, sugars, and protein in the food. They also identify the nutrients in the food.
When people click on [more info] on the nutrition page, they will be sent to a Nutrition Facts label that contains all of the components for a specific meal, which they can then print off. This is excellent for those who have food allergies and for those who are curious about why so many of the foods include a lot of salt. (As a point of reference, the Classic Combo appetizer has 6,240 mg of salt.)
If you’re searching for a healthy option on the Applebee’s Bowls, Applebee’s Order Online menu, try the Grilled Chicken Breast (190 calories, 3 grams of fat, 860 milligrams of sodium, 40 grams of protein) or the Blackened Cajun Salmon (190 calories, 3 grams of fat, 860 milligrams of sodium, 40 grams of protein) (240 calories, 9 grams of fat, 830 mg of sodium, 35 grams of protein).
Fire-Grilled Veggies (150 calories, 12 grams of fat, 420 grams of sodium, 2 grams of protein), Garlicy Green Beans (160 calories, 13 grams of fat, 320 grams of sodium, 2 grams of protein), Signature Coleslaw (120 calories, 7 grams of fat, 170 grams of sodium), and Steamed Broccoli (100 calories, 8 grams of fat, 280 grams of sodium, 3 grams of protein) are all excellent choices for a side dish.
Applebee’s Has Been Serving Delectable Foods Since 1980, When It Was Founded As T.J.
Applebee’s Bowls, Applebee’s Order Online has approximately 2000 locations around the nation that are open for lunch and dinner, as well as Happy Hour on weekdays. While the Pandemic is in effect, guests may still place orders via the app or online and get their meal delivered to them through Carside-To-Go or Takeout.
Have trouble deciding what to have for lunch? Remember to check out these other articles that provide nutrition information as well:
- Cracker Barrel’s salads are delicious.
- Wendy’s Salads
- Salads from Zaxby’s
- Chick-fil-A Offers a Variety of Healthy Options
The Washington Magazine 